Stoic

How to practice Stoicism in everyday life

What is Stoicism? Stoicism philosophy dates back to 3rd century BC, when it was founded by Zeno of Citium in Athens. Stoicism is the art...
sunburn

How to restore your glow this Summer when sun is whipping...

Global warming is hitting us mercilessly and this summer has not been easy on either of us. Instead of discussing Cythia Erivo’s success or...
running

How to Run

When it comes to building up stamina, running is considered as one of the best physical activity to do. However, it is hard to...