Transformation sets the path for evolution. The greater pace of transformation leads us to evolve, evolve and be the best version of ourselves. You remember what your habits were when you were a child? Yes, you remember. But do you still carry those habits with you to this day? No, because we modify, we edit, we transform. What is Lifestyle? ...
While narcissist personality disorder (NPD) is difficult to diagnose and cure, people with Borderline Personality Disorder (BPD) are easier to diagnose due to the outward symptoms and the fact that Borderlines accept that they have a problem. Cognitive behavioral therapy (CBT) can help BPDs live a better and more harmonious life. 10 ways to identify idealization-discard relationship cycle of Borderline ...
When I say narcissist, I don’t mean the run of the mill narcissist person exhibiting some of the selfish narcissistic traits. I mean the actual narcissist with Narcissist Personality Disorder (NPD). It is difficult to spot the narcissist because unlike their BPD (Borderline) and HPD (Histrionic) counterparts, they appear completely in control of themselves. You would never know the charming ...
Meditation is as important as physical exercise and healthy diet. It is therefore surprising that very few people know about how to practice meditation. The prerequisite to successful meditation is rooted in the way you breathe. It is known as diaphragmatic breathing. A lot of beginners tend to be clueless in regards to where the diaphragm is even located! In ...
How to Meditate? There are three easy ways to meditate- First- You can imagine a soothing golden shinning ray of light emitting from a distance, falling on your face and covering everything around you. You can also contemplate the absolute being as the light this is known as tejo dhyana. The metamorphic light destroys all the inner darkness and is ...
Do you want to be liked or respected by others? Sometimes you have to choose between being liked and respected. A lot of people tolerate disrespect and never object, just because they don’t want other people to stop liking them. The question is, if someone disrespects you or your choices, how much they really liked you in the first place? ...
What is an INTJ personality type? INTJ (Introverted iNtuitive Thinking Judging) type is 2% of the general population, making them one of the rarest personalities. INTJs have revolutionized the world with their unique ideas and concepts. From Isaac Newton, Nikola Tesla, Stephen Hawking to Mark Zuckerberg and James Cameron, INTJs have changed the way we look at the world. The ...
ENFP (Extraverted iNtuitive Feeling Perceiving) type consists of 8% of the world population. When God created humanity, he sent ENFP’s as angels of happiness. To this day, the ENFPs are relentlessly striving to make people around them happy. The top 5 adjectives to describe an ENFP are Enthusiastic, Spontaneous, Understanding, Ingenuous, and People-pleaser. ENFP’s have the ability to change anyone’s ...
Who are INTP? INTP type consists of 3% of the world population. Being so rare they have their own set of strengths and struggles. It is not easy to understand an INTP. The top 5 adjectives to describe an INTP are logical, analytical, unconventional, private and of course witty. An INTP can mesmerize you with their vast ocean of knowledge ...
There are times when we wonder what is the meaning of our life. Where is it going? How is it shaping up? Everyone needs a reason to live. The chosen reason to live makes us enthusiastically wake up every morning and look forward to new opportunities and challenges. The REASON to live is as important as life itself. Think of ...